Podcasts Health Without Compromise Ryan Kempson: Endurance Athlete

Ryan Kempson: Endurance Athlete

Published: Sept. 25, 2020, 11:23 a.m.

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Growing up in the woods of Vermont, Ryan felt very comfortable with a lack of \\u201crules\\u201d as he and his brother, Matthew, explored the forests, played in the mud, and generally lived free-range.\\xa0

Ryan\\u2019s athletic pursuits eventually led him to the basketball court where he would spend his high school and college years excelling in the sport at a high level. The combination of being comfortable outdoors and the agility that basketball demands led Ryan to excel in the up and coming sport of obstacle course racing and even growing into being a professional in the sport.\\xa0

Like many professional athletes, Ryan has faced near career-ending injuries, adjustments in focus, and changes in passions. He has since returned his focus to the outdoors and recently accomplished the fastest-known-time of climbing all five of Vermont\'s 4,000 ft peaks and connecting them by bike!\\xa0

No matter what sport Ryan decides to focus on, it\\u2019s clear that he lives a life Without Compromise and continues to share what he knows with his students and mentees.\\xa0

To find out more about Ryan:

Without Compromise video series on YouTube.\\xa0

Instagram: @ryan.kempson

RyanKempson.com

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