Nutrition & Health with Heather

Published: May 28, 2022, 7 a.m.

On this episode, the Muchachas have dietitian Heather Anita Garcia Cerda from Guavas & Granadas.  Heather is serving the community through preventative health and therapeutic nutrition.   She will go over how the body works when it comes to what you're eating and that restricting yourself is not always the answer.