BROADCASTS.com

Our air is contaminated. We\u2019re so disconnected from the earth. We often get more artificial light than natural light in our daily routines. And this situation is threatening our health. What can we do to turn things around? Thaddeus Owen, of the Primalhacker brand and the Corporate Escape Artist podcast, has some brilliant ideas for how to go about it.

He has concrete ideas for upregulating our detoxification pathways, for example, to manage our polluted air. He offers suggestions for finding pristine sources of pure water for our bodies and for recharging ourselves as our ancestors did, with sunshine and earthing, among other ideas. Based on the five elements from traditional Chinese medicine, Thaddeus walks us through how to ground ourselves in more than one sense of the word.

Visit Thaddeus\u2019 websites:\xa0primalhacker.com\xa0and\xa0howtoescapecorporate.com

Download the Wise Traditions podcast app on your iOS or Android phone! See our\xa0Podcast FAQs

Check out our sponsors:\xa0One Earth Health\xa0and\xa0Holistic Hilda