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Wisdom-Trek / Creating a Legacy
Welcome to Day 944 of our Wisdom-Trek, and thank you for joining me.
This is Guthrie Chamberlain, Your Guide to Wisdom
Aching Arms – Meditation Monday


Thank you for joining us today for our five days per week wisdom and legacy building podcast. We are broadcasting from our studio at ‘The Big House’ in Marietta, OH.  This is Day 944 of our Trek, and it is time for Meditation Monday.  Taking time to relax, refocus, and reprioritize our lives is crucial in order to create a living legacy.  For you, it may just be time alone for quiet reflection.  You may utilize structured meditation practices. In my life meditation includes reading and reflecting on God’s Word, and in prayer.  It is a time to renew my mind, refocus on what is most important, and making sure that I am nurturing my soul, mind, and body.  As you come along with me on our trek each Meditation Monday, it is my hope an prayer that you too will experience a time for reflection and renewing of your mind. 

Have you ever worked or exercised so hard that you were bone tired and could barely hold up your arms?  A time where your arms felt as if they were made of rock or iron.  In times like these, we need others to come along beside us to help us.   In our Meditation Monday today I want us to reflect on:
Aching Arms
A fairly well-known story in the Old Testament also gives us another example of someone with aching arms, and this is found in Exodus 17:11-12

As long as Moses held up the staff in his hand, the Israelites had the advantage. But whenever he dropped his hand, the Amalekites gained the advantage.  Moses’ arms soon became so tired he could no longer hold them up. So Aaron and Hur found a stone for him to sit on. Then they stood on each side of Moses, holding up his hands. So his hands held steady until sunset.I don't know why God required Moses to keep his hands raised when the ancient Israelites were in battle against the Amalekites—unless it was to acknowledge Israel's total dependence on God. Whatever the reason, it was a smart move to get a helping hand from Aaron and Hur, as Moses never could have made it by himself. It is also a good lesson for all of us because none of us can get through life without a helping hand from others.

I believe it was Paul Harvey who made the following comment: "We have always tended to revere the airplane pilot who did it alone and the country doctor who never left the bedside…. Such a spirit of independence served us well and caused us all to grow tall. But we'd never have made it to the moon without a spirit of interdependence. And we'd never have eradicated typhoid and smallpox and polio without a cooperative effort. We've found that no person alone can fetch oil from beneath the ocean. We've found that we are becoming increasingly interdependent—not only in our country but also all around the world…. On the steep slope ahead, holding hands is necessary."

I might also add that in the quiet of our home with our spouse, children and grandchildren, and even among friends holding hands is also necessary. We need to help when others become weak, just as we will need help at times when we are weak. This will allow us to encourage and strengthen each other as we are told in

1 Thessalonians 5:11  So encourage each other and build each other up, just as you are already doing.

Next week we will continue our trek on Meditation Monday as we take time to reflect on what is most important in creating our living legacy.  On tomorrow’s trek, we will explore another wisdom quote.  This 3-minute wisdom supplement will assist you in becoming healthy, wealthy and wise each day.  Thank you for joining me on this trek called life. Encourage your friends and family to join us and then come along tomorrow for another day of ‘Wisdom-Trek, Creating a Legacy.