Day 809 – Rest for the Soul – Meditation Monday

Published: Feb. 26, 2018, 8:03 a.m.

Wisdom-Trek / Creating a Legacy
Welcome to Day 809 of our Wisdom-Trek, and thank you for joining me.
This is Guthrie Chamberlain, Your Guide to Wisdom
Rest for the Soul – Meditation Monday


Thank you for joining us for our five days per week wisdom and legacy building podcast. This is Day 809 of our trek, and it is time for Meditation Monday.

Taking time to relax, refocus, and reprioritize our lives is crucial in order to create a living legacy. For some, it may just be time alone for quiet reflection. Some may utilize structured meditation practices. In my life, meditation includes reading and reflecting on God’s Word and praying. It is a time to renew my mind, refocus on what is most important, and make sure that I am nurturing my soul, mind, and body. As you come along with me on our trek each Meditation Monday, it is my hope and prayer that you too will experience a time for reflection and renewing of your mind. 

We are broadcasting from our studio at The Big House in Marietta, Ohio. Are you constantly busy, continually run down and stressed? Are you setting aside the proper time to rest and restore your mind, body, and soul? Today’s short meditation is taken from Max Lucado’s book called Traveling Light, and it is...
Rest for the Soul
When God gave the Ten Commandments, and it came to Sabbath rest, His message was clear, “If creation didn’t crash when I rested, it won’t crash when you do!”  You know we need to rest. For a field to bear fruit, it must occasionally lie fallow. And for you to be healthy, you must rest. When David says in Psalm 23:2-3, "He lets me rest in green meadows; he leads me beside peaceful streams.  He renews my strength."

With His own pierced hands, Jesus created a pasture for the soul. He pried loose the huge boulders of sin. In their place, He planted seeds of grace and dug ponds of mercy. Can you imagine the satisfaction in the heart of the shepherd when the work is completed, and he sees his sheep rest in the tender grass? Can you imagine the satisfaction in the heart of God when we do the same?


Take some time this week, even today, to rest in green meadows and renew your strength.

Next week we will continue our trek on Meditation Monday as we take time to reflect on what is most important in creating our living legacy. On tomorrow’s trek, we will explore another wisdom quote. This 3-minute wisdom supplement will assist you in becoming healthy, wealthy, and wise each day. Thank you for joining me on this trek called life. Encourage your friends and family to join us and then come along tomorrow for another day of our Wisdom-Trek, Creating a Legacy.

If you would like to listen to any of the past 808 daily treks or read the daily journal, they are available at Wisdom-Trek.com. You can also subscribe to iTunes and Google Play so that each day’s trek will be downloaded automatically.

Thank you for allowing me to be your guide, mentor, and most of all your friend as I serve you through the Wisdom-Trek podcast and journal.

As we take this trek together, let us always:

Live Abundantly (Fully)
Love Unconditionally
Listen Intentionally
Learn Continuously
Lend to others Generously
Lead with Integrity
Leave a Living Legacy Each Day

I am Guthrie Chamberlain reminding you to Keep Moving Forward, Enjoy Your Journey, and Create a Great Day Everyday! See you tomorrow!