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Kindness should be planned, when possible, but performing random and unplanned acts of kindness to others each day should also be part of who we are as people. At first, completing random acts of kindness may not be natural for you, but the more times you do it, the easier it will become until it becomes a habit in your life.

So, as we hike on up our trail today and tomorrow, we will explore 15 steps that we can take on our trek of life to set these habits in place. Think about how kindness can be a fundamental part of creating a living legacy. Indeed it needs to be woven into the very fabric of our lives, so it is part of who we are.