Day 1334 – Fix Your Thoughts – Meditation Monday

Published: March 2, 2020, 8 a.m.

Wisdom-Trek / Creating a LegacyWelcome to Day 1334 of our Wisdom-Trek, and thank you for joining me.This is Guthrie Chamberlain, Your Guide to WisdomFix Your Thoughts – Meditation MondayWisdom - the final frontier to true knowledge. Welcome to Wisdom-Trek! Where our mission is to create a legacy of wisdom, to seek out discernment and insights, to boldly grow where few have chosen to grow before. Hello, my friend, I am Guthrie Chamberlain, your captain on our journey to increase Wisdom and Create a Living Legacy. Thank you for joining us today as we explore wisdom on our 2nd millennium of podcasts. This is Day 1334 of our Trek, and it is time for Meditation Monday. Taking time to relax, refocus, and reprioritize our lives is crucial in order to create a living legacy. For you, it may just be time alone for quiet reflection. You may utilize structured meditation practices. In my life, meditation includes reading and reflecting on God’s Word and in prayer. It is a time to renew my mind, refocus on what is most important, and making sure that I am nurturing my soul, mind, and body. As you come along with me on our trek each Meditation Monday, it is my hope and prayer that you, too, will experience a time for reflection and renewing of your mind.


 In order to properly meditate, we must have a proper mindset or attitude. We must fix our thoughts on appropriate life attributes. So today, let us consider:


Fix Your ThoughtsTo fix something, that either implies that something is broken or it needs our undivided attention so that it does not become broken. Both of these concepts could be applied to today’s meditation. Before we can fix or focus our thoughts, we must plug into the proper mindset. This is what meditation allows us to do. Before we study this further, let me set the background by reading Philippians 4:4-9 (https://www.biblegateway.com/passage/?search=Philippians+4%3A4-9&version=NLT) , Always be full of joy in the Lord. I say it again — rejoice! Let everyone see that you are considered in all you do. Remember, the Lord is coming soon. Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.


And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. Keep putting into practice all you learned and received from me — everything you heard from me and saw me doing. Then the God of peace will be with you.This is a great passage to establish a mindset of meditation. First, we clear our minds of that which is detrimental, then we fill our minds with that which is beneficial.


Sometimes the trials and pressures of life make it almost impossible to be happy. But Paul did not tell his readers to be happy. He encouraged them to be full of joy in the Lord. In fact, he said it twice in verse 4. Not some of the time, but always. Not just a little joy, but full of joy. Christ is the One in whom the sphere of rejoicing was to take place. Surely there are many circumstances in which Christians cannot be happy. But they can always full of joy in the Lord and delight in Him. Paul himself was an excellent example of one who had inner joy when external circumstances—such as persecution, imprisonment, the threat of death—were against him.


In addition to joy, believers are to be considerate or gentle, which should be evident to everyone.  This suggests a forbearing, non-retaliatory spirit. Joy, an inner quality in relation to circumstances, may not always be seen; but the way one reacts to others, whether in gentleness...