E18: Emily: Staying Motivated

Published: Jan. 4, 2021, noon

Today I’m excited to be chatting with Emily about her Yahtzee game, developed to stay motivated and focused during the unexpected changes thrown at everyone this year. Emily Keddie is an endurance athlete, mountain climber and adventure lover frequently seen with her canine companion, Jolly. Listen along for a hefty dose of inspiration, determination and the courage to try new things.

3 Sisters Wilderness in Oregon.

The Tetons are the mountain range located in and near Grand Teton National Park 

Bend is a fun town in central Oregon.

We both plan to be competing at the Broken Arrow Skyrace in Squaw Valley, California over the 2021 summer solstice. 

Maldives 

Pacific Crest Trail 

Fastest Known Time is a great resource to check out who has completed an epic route or trail in the shortest amount of time. Emily's FKTs are listed here.

Yahtzee

The Lost Coast Trail 

Crater Lake Rim FKT https://fastestknowntime.com/route/crater-lake-rim-high-route-or

Cabana de Oso 

El Camino in Spain 

The 395 beer I mention is the 395 IPA by Mammoth Brewing Company... and it was awesome!

Here’s some information on US 395 through California

We also refer to Episode 14, in which Jillian discusses her PCT thru-hike.

Tim Horton’s is a well-known Canadian coffee 

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