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Published: Feb. 27, 2023, noon

Thanks for listening, friends! Today's episode is my perspective of the events from the Aravaipa Running Black Canyon 100k that I ran on February 18, 2023 in Arizona.

It was a great experience: meeting new and old friends, being part of the race community and supporting others. 

A lot of things happened that day, and even in the recording and as I write the description I realize I've missed a few things. Here are a few links to topics or people I mention during the episode:

Heidi Garner Studio made the awesome Black Canyon 100k buff racers received

Race results are here

Black Canyon Trail

My friend

My friend Lindsay

My friend Emily

My friend Jen

Phoenix PT and dry needling

As always, contact me with questions, comments and guest suggestions at cactusmoose@protonmail.com or through Instagram

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