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Published: Feb. 27, 2023, noon

Thanks for listening, friends! Today's episode is my perspective of the events from the Aravaipa Running Black Canyon 100k that I ran on February 18, 2023 in Arizona.

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It was a great experience: meeting new and old friends, being part of the race community and supporting others. 

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A lot of things happened that day, and even in the recording and as I write the description I realize I've missed a few things. Here are a few links to topics or people I mention during the episode:

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Heidi Garner Studio made the awesome Black Canyon 100k buff racers received

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Race results are here

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Black Canyon Trail

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My friend

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My friend Lindsay

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My friend Emily

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My friend Jen

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Phoenix PT and dry needling

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As always, contact me with questions, comments and guest suggestions at cactusmoose@protonmail.com or through Instagram

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