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Published: July 6, 2022, 2:59 p.m.

I am sharing my 3 Why’s on why I still sit with a paper journal and pen each day! Journaling has been a practice since the fifteenth century so it’s nothing new. I’m sure there have been many amazing women through the ages that have discovered what I’m sharing with you today. And I think continuing this practice into our future generation is important and not to mention powerful in exploring one’s thoughts and creativity. In this post we are going to talk about how I’ve used this practice and how it has changed what kind of leader, healer and mama bear I’ve become because of this simple tool.

Episode Show Notes https://www.joiekya.com/post/my-3-why-s-on-the-practice-of-journaling

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