Podcasts kids WifeMotherLeader Podcast WML Episode 23: Self-Love In Action

WML Episode 23: Self-Love In Action

Published: March 2, 2019, 1:43 p.m.

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Today\'s podcast focuses on some specific ways that you can translate self-love into your daily life. Remember, self-care is really self- love in action. So, consistent self-care is what you do because you have self-love.

6 Ways that you can put self-love into action:

  1. One Hour Per Week of "Think Time."\\xa0
  2. Say No
  3. Speak Up (especially at work)
  4. Use some everyday hacks to free up time\\xa0
  5. Invest time in something you care about / a hobby
  6. Extended time away (not just a few hours)
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