Mental Health + Travel

Published: Dec. 2, 2020, 3:05 p.m.

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Actively tending to your mental health can greatly affect your time abroad for the better. In this episode, Angelica and Erin talk mental health within the world of international education; from sharing well-being methods for cushioning culture shock, to locating healthcare providers abroad and managing medication, to life after being abroad.

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Below you can find resources mentioned in this episode and more!

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Counseling and Psychological Services

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CDC Traveling Abroad with Medication

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Mobility International USA

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CISI Insurance

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Student Health Services

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Student Disability Services

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Episode Credits:

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Co-Hosts: Angelica Guilbeaux and Erin Rasche of The Office of International Safety and Security

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Sound bite from \\u201cMental Health While Abroad\\u201d presented by Dr. Jenny Chang from Counseling and Psychological Services

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Producer: Angelica Guilbeaux

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Cover Art: Myriyah Wells, Graphic Design Intern

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