Episode 145 - Goodbye Rapsody

Published: Jan. 19, 2020, 12:31 p.m.

b"The first episode of 2020. I took a 2-week break, but I'm back ready to attack the new year. Getting back to doing what I love, and saying what I feel. I talk AB, spiked water, Lizzo, Add-2, and recovery. Really enjoyed recording this. Intro music: Apparently -J. Cole; Outro Music: Appache - Sugar Hill Gang"