Podcasts religion What The Faith Take Back Your Mind: The Power of Meditation During Anxious Times with Lodro Rinzler

Take Back Your Mind: The Power of Meditation During Anxious Times with Lodro Rinzler

Published: Sept. 9, 2021, noon

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On today\'s episode, we talk with Lodro Rinzler about the power of mediation, how to establish a strong meditation routine and his latest book "Take Back Your Mind: Buddhist Advice for Anxious Times" and how the book can play a positive role for those that are feeling anxious and alone after the last 18 months of the COVID-19 pandemic. 

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Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Lodro\'s work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City.

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Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.

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