Ep. 77: 'Health Shift' Dr. Tommy John joins Loree again to dispel a massive hydration myth.

Published: April 1, 2020, 4:20 a.m.

Description: In this episode Loree and Dr. Tommy John talk about the best way to stay hydrated. Hint: It’s not what has been drilled into our heads for decades!


More about Dr. Tommy John: www.drtommyjohn.com
More about Loree: www.loreebischoff.com *IG: @loree.bischoff