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When Holiday Season Becomes A Trap & Why New Year\u2019s Resolutions Are Stupid
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\nDescription:
\nIf you\u2019re not careful (read \u201cfull of care\u201d) about your holiday habits the holiday season can become a big trap leading to a big hole that you have to dig out of when the holiday \u201cparty like it\u2019s 1999\u201d phase is over.
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\nThen come the New Year\u2019s resolutions that you feel really good about cuz this is the year that you\u2019re really going to do it! Right? Well, maybe - if you\u2019re in the 20% group who go the distance. Within six weeks 80% of those who made lofty \u201cgonna make a change\u201d commitments have completely abandoned them. It\u2019s just one of the reasons I think making New Year\u2019s resolutions is stupid, because it\u2019s stupid to keep doing things that don\u2019t work. Insanity anyone?
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\nBecoming a happier, healthier, goal achieving version of yourself isn\u2019t going to just happen by wrapping up the current year the same way you always have and kicking off the new year declaring the same resolutions you did the last few years. You need more than declarations & willpower to make the next best year of your life a reality.
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\nIt\u2019s why I believe \u201cPreSolutions\u201d are far more effective and realistic than resolutions. I fill you in with the deets on this week\u2019s podcast. Cheers!
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