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Our bodies are miraculous. They do the work to keep us alive, healthy, & thriving. Yet we betray their wisdom by silencing any uncomfortable symptoms with pharmaceuticals.

70% of Americans are on prescription drugs. It\u2019s as if people believe eventually needing medication is the normal course of action for the human body. I see this in many of the clients who come to me for holistic health coaching. They think their meds will be part of the plan\u2014until they realize they don\u2019t need them anymore.

Body connection coach & author Lauren Geertsen speaks on this from experience. Having chronic health issues while growing up, she was provided with an arsenal of medications. They did nothing to heal what Lauren now understands were her true ailments\u2014stress & anxiety.

Taking a pill instead of eating differently or making other lifestyle changes is pretty extreme. Lauren & I are suggesting some alternatives that anyone can do, & are not expensive or time consuming.

There is a five-minute change can you make to shift to a healthier lifestyle. Do that for five days & voila! You have a new, non-negotiable ritual. Then you add another small change. Now doesn\u2019t that sound more reasonable?

To schedule a private coaching session with me visit LoreeBischoff.com. My book \u2018Common Sense Happiness\u2019 is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

To book a coaching session with Lauren or order \u2018The Invisible Corset,\u2019 visit EmpoweredSustenanace.com. Her new workbook \u2018Beyond the Rulebook\u2019 will be available at BeyondTheRulebook.com in July & you can check out Lauren\u2019s line of flower essences at FloralSong.com.