Published: Nov. 2, 2018, 3:14 a.m.
We are talking about QI in this podcast. It is a second treasure and it includes both Energy and blood.
We will be going over
- what is Qi and how we can look after it
- how to get more energy
- how Qi is related to your immunity
- herbs to tonify Qi and how they are different from stimulants
More about the herbs I mentioned here https://shokuikuaustralia.com/4-qi-energy-and-blood/
- follow, message me through @inoue.yoko or @shokuiku on instagram
- subscribe so you won't miss out on the next episode
- website www.shokuikuaustralia.com www.shokuikuacademy www.rawrecipebook
I would love it if you have a listen and share your feedback with me and others. The best place to reach would be on instagram @inoue.yoko or @shokuiku. if you don’t have an instagram you can also reach out to me via yoko@shokuikuaustralia.com. let me know if there is any subjects you want me to go over.
Please do subscribe if you are a podcast lover like me and rate and review which will help me keep going sharing what I know in this way.
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