Facts vs Story

Published: Oct. 6, 2020, 3:07 p.m.

Fact don't hurt us, they create now drama in our lives.  However the stories we tell ourselves often do.  In today's episode Rachel is going to help you understand how to separate the facts from the story to help you manage your emotions so you won't emotionally eat.   Sign up for a free dream session with Rachel today. Click here. Download Rachel's QuickStart Guide To Stop Emotional Eating today.  Click here.