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Table Of Plen-Tea - EP7 Cup of Yoga
b'Ep7: Cup of Yoga - On this episode, we find our center with CEO of VGV, Yoga Instructor and Meditation Facilitator, Victoria Vega! We get into Lil Nas X on The Shop, Hurricane Dorian, what is yoga, why people of color should do it, how to incorporate it into your everyday routine, yoga vocabulary and much more. So pull up a seat and get your cup full at Table of Plen-tea!'