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"I learned how to deal with the scary things in life by looking at them head-on and dealing with them" -Lauren Bernick
This week I speak with Lauren Bernick, founder of WellElephant.com about how she has managed her stress while also reversing heart disease, how stress impacted her as a mother and wife, and how her perspective makes the difference in how she responds to stressors.\\xa0
Links to find Lauren:\\xa0
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