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EPISODE 26: Stress of diet culture
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This week\'s podcast discusses how the diet industry capitalizes on women\'s insecurity and feeds the narrative that we must "shrink" to become worthy.\\xa0
As we continue to diet continuously, we settle into the mindset that suffering is necessary in order to be "healthy". Listen as I share what wellness isn\'t & what it truly is.\\xa0
ERICKAELLER.COM/XLR8
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