How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar

Published: Dec. 10, 2018, 10:30 p.m.

b'How fit is your brainDo you work it out on a regular basis and take pains to ensure it is in tip top shapeAccording to this weekrsquos guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.'