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My grandma\\u2019s philosophy: it\\u2019s just as easy to be sad as it is to be happy, so choose happy! Listening to my 88 year-old grandma, Joanne Nottingham, will bring a smile to your face and it won\\u2019t be a surprise to know that her goal is to spread kindness and joy to everyone everyday.
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Learn more at jenriday.com/retreat
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Have a comment or question for me? Email me at\\xa0support@jenriday.com. I\'d love to hear from you!