Holiday Gratitude - How Being Thankful Can Help You Survive This Holiday Season

Published: Nov. 22, 2023, 10 a.m.

b'It\\u2019s Thanksgiving in the United States this week, and that means the holiday season has begun. Besides family, food, and fun, the holidays can also bring stress, anxiety, and dread. This week, we\\u2019re joined by Liz Hughston, MEd, RVT, LVT,\\xa0CVT, VTS (SAIM, ECC) to discuss tips and tactics to help you survive the holidays with a smile.\\n\\nHost Dr. Ernie Ward is missing co-host Beckie Mossor, MPA, RVT, as she is recovering from an accident. Beckie is doing well, and we\\u2019ll share the full story soon. Meanwhile, drop her a \\u201cGet Well Soon\\u201d message on our socials or email at veterinaryviewfinder@gmail.com.\\n\\nLiz and Ernie begin by tackling the problematic origins of Thanksgiving in the United States and offer how they\\u2019re reconciling the holiday with history. The pair then discuss their different gratitude practices and why gratitude is good for your mental well-being.\\n\\nLiz shares how some veterinary practices incorporate gratitude into their daily huddles. Dr. Ward explains why he believes we must be more openly positive in our business and personal lives. Both reveal how they deal with criticism over being too optimistic (or pushing for change) and why everyone needs to, in Dr. Ward\\u2019s words, \\u201cstart each day tilted toward optimism.\\u201d \\n\\nViewfinders, this podcast has loads of practical tips and real-life stories. We recommend you listen to it before your Thanksgiving visits or immediately afterward to decompress. Regardless of when you listen, we hope you\\u2019ll find something to make your holidays a little brighter!\\n\\nBeckie, get well soon! We miss you!'