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Stay Healthy Podcast - The importance of self care in 2021
Do you practice self care?
Do you listen to your body ?
Do you acknowledge your emotions?
Do you attend to your physical , psychological and spiritual needs?
And are you staying connected with others ?
Kitty chats about these questions and more in this podcast
Do you listen to your body ?
Do you acknowledge your emotions?
Do you attend to your physical , psychological and spiritual needs?
And are you staying connected with others ?
Kitty chats about these questions and more in this podcast