Published: Oct. 12, 2020, 6:09 p.m.
Kitty chats with Anthea Payne from Forest Bathing Isle of Wight during a forest bathing experience in Parkhurst Woods.
This podcast is number 2 of 3 broadcast together on Stay Healthy
In this podcast we chat about trees , how trees help humans , connection with nature and how we are intrinsically part of nature .
Anthea also recites a very meaningful poem which she authored .