Stay Healthy Podcast - Forest Bathing Part 1 of 3

Published: Oct. 12, 2020, 6 p.m.

Kitty chats with Anthea Payne from Forest Bathing Isle of Wight whilst in Parkhurst Forest.
This is Podcast 1 of 3 broadcast on the same day . 
In this podcast Anthea chats with me about trees , what forest bathing actually is , and Kitty's initial thoughts about the first part of the forest bathing experience.