Kitty chats with Manuel Benages from the charity Get Fit 4 Mental Wellness

Published: Oct. 30, 2020, 1 p.m.

Kitty chats with Manuel Benages , founder of Get Fit 4 Mental Wellness - a charity committed to changing lives through the movement of GetFit4MentalWellness (GF4MW).
Actively changing the stigma around mental health - whoever you are .
In this podcast Manuel talks about the charity and also about the latest event launch happening on the Isle of Wight on Sunday November 1st 2020.
There will be a longer chat on the Stay Healthy Podcast next Thursday 5th November 
Listen in to hear some truly inspirational words from Manuel