Podcasts Health Vancouver Real #163: Kundalini Yoga and Self-Healing with Singer-Songwriter and Yoga Teacher Will Blunderfield

#163: Kundalini Yoga and Self-Healing with Singer-Songwriter and Yoga Teacher Will Blunderfield

Published: Oct. 22, 2018, 4 a.m.

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Will Blunderfield found his two passions in singing and teaching yoga, and he integrates both of these together beautifully in his kundalini yoga practice.\\xa0

Kundalini yoga is just one powerful tool of many that can bring healing into your life and promote self-love that allows you to \\u201cget high on your own supply.\\u201d\\xa0

Listen for an introduction to kundalini yoga, the \\u201cYoga of Awareness,\\u201d and hear why it\\u2019s worth getting past the weirdness to give it a try.\\xa0

Key takeaways:

  • Will\\u2019s passion for singing led him to discover a new passion: yoga
  • Through a dark time in his life, Will found kundalini yoga and began learning
  • Kundalini is the \\u201cYoga of Awareness, helping you manage your energy and promoting self-love
  • There are fears and misconceptions around the practice of kundalini yoga
  • Everyone can benefit from kundalini; give it a try!

Resources:

Hosts: Andy and Mike Zaremba

If you'd like to apply as a guest on the show visit www.andyzaremba.com and fill out the form.

Sponsored by: www.floathouse.ca - Use the promo code 'Vancouverreal' to save 20% on a single Float.

www.Vancouverreal.tv\\xa0

Vancouver Real Media Inc.




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