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UPWIRE 168 - Focus Not Only Time (Part 1)
The brain is largely confounded by time.\xa0 And as a result, our lives slip into "keeping time" rather than living life to the fullest.
\nIn this episode of UPWIRE, we'll learn how to turn time into an ally.\xa0 It's not how well you plan your time...it's how effectively you put your attention on what matters most.