BROADCASTS.com

This week we\u2019re got a popular\xa0encore episode that aired in 2019 with Ariel and Dr. Dean Ornish. The focus?\xa0How you can optimize your health and heart by making lifestyle changes. Ornish Lifestyle Medicine was created to reverse\xa0heart disease without surgery or medicine\u2026but the benefits beyond that are significant.\xa0\nDean Ornish, M.D., is the founder and president of the non-profit Preventive Medicine Research Institute and Clinical Professor of Medicine at the University of California, San Francisco and Clinical Professor of Medicine at the University of California, San Diego.\nHe was recognized as \u201cone of the 125 most extraordinary University of Texas alumni in the past 125 years;\u201d by TIME magazine as a \u201cTIME 100 Innovator;\u201d by LIFE magazine as \u201cone of the fifty most influential members of his generation;\u201d by People magazine as \u201cone of the most interesting people of the year;\u201d and by Forbes magazine as \u201cone of the world\u2019s seven most powerful teachers.\u201d\nFor more information, please go to www.ornish.com\nAs always, we\u2019re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brain potential and revolutionizing health AND Meditation Studio the five star app. Check out all the free meditations at choosemuse.com/meditationstudio.\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices