Today's encore episode is hosted by Ariel Garten.\nDr. Lisa Mosconi is a neuroscientist, Alzheimer\u2019s researcher, nutritionist, and author of "Brain Food: The Surprising Science of Eating for Cognitive Power." Listen as she shares the easy ways we can supercharge our brains through what we eat and drink.\nCheck out Choosemuse.com/meditationstudio for free meditations.\nLearn more about your ad choices. Visit megaphone.fm/adchoices