Podcasts Health Unstress with Dr Ron Ehrlich HEALTHY BITE | A Holistic Worldview

HEALTHY BITE | A Holistic Worldview

Published: Sept. 29, 2022, 1 a.m.

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Dr. Shankardev Saraswati, a good friend of mine and a recurring guest on the show, has joined me to talk about connection, yoga and meditation, stress, and the impact that all of those things have on our well-being.

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And this drives me to sit back and reflect on all that has happened over the past couple of years. In this Healthy Bite, I also want to share Mattias Desmet\\u2019s book, The Psychology of Totalitarianism. Keep an eye out as we also hear Prof. Jeffrey Sachs\' talk, which is relevant to the amount of response to this pandemic we are witnessing globally.\\xa0

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You can get Mattias Demet\'s book here: https://www.booktopia.com.au/the-psychology-of-totalitarianism-mattias-desmet/book/9781645021728.html

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TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.\\xa0

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CONNECT WITH ME

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You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.

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UNSTRESS HEALTH PROGRAM

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Read more about Unstress Health:\\xa0https://bit.ly/3Uuxk2L

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Read more about an Unstress Health Membership here:\\xa0https://bit.ly/3BWHim1

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