Podcasts Health Unstress with Dr Ron Ehrlich ARCHIVE | James Nestor Revisited: Breath - The New Science of a Lost Art

ARCHIVE | James Nestor Revisited: Breath - The New Science of a Lost Art

Published: Aug. 11, 2022, 1:57 a.m.

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Why do we breathe?\\xa0How often? How much? Should we breathe through our nose or mouth? How important is\\xa0this?

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Hello and welcome to another Healthy Bite, although this week it is also an Unstress episode. I spoke to Dr Theodore Belfor, a true pioneer in the dental world\\xa0about epigenetic orthodontics and the role of breath.

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Today, I wanted to stitch in and replay for you a very important episode that we did with James Nestor, who authored the book Breath: The New Science of a Lost Art.\\xa0James\\u2019 personal story was the case study that Theodore shared with us. I hope you enjoy this week\\u2019s episode.

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You can also watch this episode at https://drronehrlich.com/\\xa0

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TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.\\xa0

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CONNECT WITH ME

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You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.

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