Navigating your inner critic

Published: March 6, 2020, 11:11 p.m.

b'\\u201cHer name is Ella and she\\u2019s a 3 year old little girl who lives in my head and can be very mean at times - She\\u2019s my Inner Critic\\u201d.\\xa0 In this insightful and thought-provoking podcast, Olya discusses how to manage your relationship with your inner critic by acknowledging the inherent judgement that we place on ourselves.\\xa0 I definitely had to acknowledge my own self-judgement.\\xa0 \\xa0\\xa0
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What does your inner critic sound like? How do you see your inner critic?\\xa0 What role do you allow it to play in your life and your confidence?\\xa0 You DO NOT want to miss this episode as we discuss how your inner critic can cause or elevate the impacts of Impostor Syndrome.'