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Know when to Hold Em and when to Fold Em!
b'Just because you decide to be silent, doesn\\u2019t mean that you are being Silenced. There are levels to this! Chelsea and Sabrina (Ph.D in Counseling Psychology) helps us consider the impact of Silencing from a psychological perspective. What does it look like when you suppress emotion? How do you recognize it? What needs to happen for you to continue to lead, inspire and maintain your emotional wellbeing?'