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Two Natural Ladies discuss the roller coaster of life. One minute we are loving humanity then something happens and we are out of sorts! How do we find a way back to that good feeling?

Jo & Vicki talk about the helpers high and how people who give live longer

\\xb7 Finding a structure where everyone wins

\\xb7 Volunteering

\\xb7 Ripple effect \\u2013 pay it forward

\\xb7 Conscious giving leads to infinite giving. There is a point where we transform how we are giving so it is ongoing and sustainable.

Looking after ourselves is important. \\u2018Give from the saucer not from the cup\\u2019

Transforming our community and then the world. Start local- one person at a time.

Asking for help and being vulnerable is a strength not a weakness and people love to help. It is a symbiotic relationship which has everyone win.

What do you love doing to help others?

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Video production sponsored by Nurture Queen Videos https://www.nurturequeenvideos.com