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Two Natural Ladies share some of their book (yet to be released) on \\u2018Laughter and Play\\u2019

Mate and Rummikub, \\u2018What\\u2019s at Play\\u2019- there is actually a seriousness in playing. Vicki and Jo decide no \\u2018Adulting\\u2019 today and discuss how they can do this in their professional meetings. Have fun and be professional!

Two Natural ladies chat about the many advantages of smiling:

\\xb7 \\u2018Three smiles a day will increase your endorphins\\u2019 from Deb Pascoe\\u2019s book Vive

\\xb7 When we smile our brain releases neuropeptides that help our cells communicate and influence our brain and body.

\\xb7 \\u201cEach time you smile a little party happens in your head\\u201d Unknown

\\xb7 Smiling is humans most powerful gesture

\\xb7 When we smile people are attracted to us

Play with poetry has become an important part of Two Natural Ladies life

Volunteering can be fun and playful: when Two Natural ladies and some of their family spent time cleaning the beach together, they played, had fun and made a difference. Community and connection also create fun and laughter.

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Video production sponsored by Nurture Queen Videos https://www.nurturequeenvideos.com