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Episode 254 - Guy Petruzzelli, co-host of the Iron Strong Podcast, Pro-duathlete, Endurance Coach, CrossFit Level 2, Precision Nutrition Coach. “Coaching needs to be a lot deeper than just reps and sets…” “I started to step back and see how what I do affects others…I put myself above everything…I had to find balance.” - Guy Petruzzelli Let’s hear it for fellow podcaster and newly appointed “fit crazie,” Guy Petruzzelli! Joining the show from a frigid afternoon in Illinois, Guy is here to share his wealth of knowledge about everything from endurance racing and coaching to the most successful nutrition and mindset practices on the planet. Gary discusses his coaching philosophy where his clients and athletes will “earn their way to get more endurance and prove they can handle load before they get more.” As a pro-endurance athlete himself, Guy also discusses what it takes to perform at the highest level and how the road to getting a “pro-card” is not always smooth sailing. Listen up as Gary opens up about what it was like to be hit by a car on two separate occasions in his life, and how he was able to overcome both physical and mental roadblocks to recover and qualify for the mid-distance world championships in Denmark this spring. If you want to hear more from Guy, be sure to check him out on the IRON STRONG PODCAST and follow him on social media for his weekly exercise, nutrition, and mindset tips!  Stay Fit! Stay Crazie! Christine and Briantfcpro@twofitcrazies.comwww.twofitcrazies.com    Facebook and Instagram: @guypetrozelli Blog: guypetruzzelli.blogspot.com  Podcast: The IRON STRONG PODCAST #podcast #fitcrazie #fitpros #theironstrongpodcast #podcast #crossfit #duathlon #coach #triathlon #mindset #strength #endurance #precisionnutrition #nutrition #duathlete #ironman #TeamRivs #WorldChampionships #Denmark #swim #bike #run #illinois #TriathlonMagazine