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Episode 170 - Dr. Glenn Livingston Clinical Psychologist and Author of Never Binge Again. “The voice of justification is my inner pig...I don’t eat pig slop and I don’t let animals tell me what to do.” “Use the present moment to be healthy.” - Dr Glenn Livingston In Episode 170, the Two Fit Crazies have an amazing conversation with Dr. Glenn Livingston, clinical psychologist, and author of Never Binge Again. Glenn openly discusses how his struggles with over exercising, or exercise bulimia, and binge eating led to his formerly obese state. As a psychologist, he was determined to understand why he felt he was not “whole” and wasn’t happy, so Glenn started studying the neurology of cravings and impulse control. Listen closely as Glenn reveals how we all have a “voice of justification” that he calls his “inner pig.” As one learns how to communicate with this “inner pig,” they will then experience newfound balance, freedoms, control, and safety. Dr. Glenn delves deeper into this concept in his book, Never Binge Again, which you can attain FOR FREE on his website, www.neverbingeagain.com. Quiet that inner pig! Enjoy! -Two Fit Crazies www.twofitcrazies.com Website: www.neverbingeagain.com (Click the RED Button for your FREE Copy of the Book) Instagram: @neverbingeagain LinkedIn: Dr. Glenn Livingston Facebook: Glenn Livingston