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Episode 160 - Carmen Ohling - Transformational Keynote Speaker, Holistic Nutritionist & Empowerment Coach “Protect your energy...Nourish your body...Practice daily movement… Slow the fu#% down.” -Carmen Ohling In this Episode 160, the Two Fit Crazies welcome back Carmen Ohling for an amazing conversation that will have you asking yourself some especially important questions. Are you allowing yourself to feel? Do you think that you must do or be “something” to validate your life? Do you really know who you are? Carmen Ohling shares her journey, from wearing black suits and working for JP Morgan, to pivoting her life and finding the confidence to follow her true passion for empowering others. Carmen discusses the day she was diagnosed with MS and how this allowed her to “slow the fu#%” down to embrace the importance of physical and mental check ins. Carmen is a woman who “walks the walk” and her passion for teaching others to reverse engineer their lives is a true gift. As a self-proclaimed “Empowerment Coach,” Carmen Ohling will leave you with tons of life-changing takeaways from this awesome episode! Get ready to become more self-aware and discover all the amazing new “things” out there just waiting for you to embrace! Enjoy! -Two Fit Crazies www.twofitcrazies.com Carmen Ohling LLC: www.carmenohling.com Instagram: @carmenohling Facebook: @carmenohling Twitter: @carmenohling YouTube: Carmen Ohling