Debra Atkinson, MS, CSCS - Founder of Flipping Fifty, Author, Tedx Speaker & Educator - Episode 315

Published: Nov. 9, 2023, 5:49 p.m.

b'Episode 315 - Debra Atkinson, MS, CSCS - Founder of Flipping Fifty, Author, Tedx Speaker & Educator\\n\\u201cAt 49-years-old I thought\\u2026I think I am supposed to be doing more\\u2026I quit everything.\\u201d\\n\\u201cOvernight success took 10 years\\u2026the universe was shaking the globe up!\\u201d\\n\\u201cI want to empower people to feel better!\\u201d -Debra Atkinson\\n\\n\\nWelcome to the Two Fit Crazies and a Microphone Podcast featuring our \\u201cflipping amazing guest\\u201d by the name of Debra Atkinson! Debra is the founder of Flipping Fifty, a company that specializes in optimizing female fitness to flip negative thoughts you might have about menopause and aging! Listen up as Debra provides a very real and authentic look into what it took to quit everything at the age of 49 to follow her heart! From pawning items to pay her bills, to landing her first Tedx talk and publishing her first book, Debra knows firsthand how to empower other women to feel their best! So, sit back and get excited to flip the script on the second half of your life. Get in touch with Debra or learn more about her book, podcast, or Tedx talk at www.flippingfifty.com! \\n\\n\\nStay Fit! Stay Crazie! \\nChristine and Brian\\nwww.TwoFitCrazies.com\\ntfcpro@twofitcrazies.com\\n\\n\\nDebra Atkinson Links and Sites:\\nInstagram/Facebook: @Flipping50 \\nPodcast: Flipping Fifty and She Means Fitness Business\\nWebsite: www.flippingfifty.com\\nBook: You Still Got it Girl! \\nYou Still Got It, Girl! The After 50 Fitness Formula for Women: Debra Atkinson: 9781606793466: Amazon.com: Books\\nTedx Talk: What Women in Menopause Learned About Exercise May Be A Lie | Debra Atkinson | TEDxMountPenn - YouTube\\n\\n#twofitcrazies #podcast #wellness #fitness #episodes #flippingfifty #menopause #empower #women #perimenopause #forties #mindset #Tedx #speaker #coach #fitness #babyboomers #MichaelBruce #mastermind #strengthtraining #exercise #health #research #flip #fitness #female #strongwomen #womeninfitness #fitnessprofessional #fitpro #Fitspo #live #happiness #empowerwomen #postmenopause #osteoporosis #sarcopenia #overnightsuccess #grit'