We are closing out the month of November and Sleep Month with another helpful episode on the necessity and benefits of sleep in twin mamas and children alike.
Dr. Dee interviews fellow physician Dr. Funke Alfolabi-Brown in this episode. Dr. Brown is a board-certified pediatric pulmonary medicine and pediatric sleep disorders physician. She is also the founder of Restful Sleep MD where she utilizes her knowledge as a mom and physician to help moms and children to prioritize their sleep in order to optimize physical, emotional, and mental health.
She is a wealth of knowledge and in this episode breaks down the 3 buckets of sleep.
She can be found at:
Restful Sleep MD website
Restful Sleep MD Facebook
Restful Sleep MD Instagram
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