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b"Today we bring you Tracey's 'guru' on Nutrition and Exercise. She is a mum, boss, published author, athlete, nutritionist, and wellness advocate. Sophie Guidolin's mission is to help provide the tools, guidance and restore your belief that the world is in your hands, you are in control of your life and you do have the power. There are some little diamond nuggets in this ep and we hope you eat them up! It's time to raise your vibe and show your body some love.\\nFind out more about Sophie here https://sophieguidolin.com.au/\\n\\nDo you TOSP? Are you a TOSPIE?\\nHave a Story to share, or a question to ask?\\nWhat are you waiting for? Get in touch!\\ntospsychic@gmail.com\\nFollow us on Instagram #turnsout_shespsychic\\nFaceboook @TOSPpodcast\\nhttps://www.turnsoutshespsychic.com/\\nPresented by Tracey Dimech & Laura Turner.\\nProduced, edited, & music by Matt Turner.\\nVisit Tracey's website here\\n\\nAustralian Medium, Psychic & Spiritual Alignment Mentor\\nhttps://www.traceydimech.com.au"