BROADCASTS.com

The discipline of regular practice can look like a painful constraint but - as Lizzie says in this week's conversation - when we approach practice with intention and kindness it can bring us an extraordinary freedom from our habits, preferences, and ways of going to sleep to our lives. A conversation about the gifts of enabling constraints that we choose for ourselves, and the ways in which practice can help us bring our goodness to others, with Lizzie Winn and Justin Wise of Thirdspace.

This is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to watch live and join in the lively conversation on this episode. We’re also on YouTube, and as a podcast on Apple, Google and Spotify. You can find videos of every episode, and more about the project on the Turning Towards Life website.

You can find our source for this week here.

Photo by Farsai Chaikulngamdee on Unsplash