On today\u2019s episode, I share the ins and outs of The Dana Diet. This idea first came during a coaching session. I was feeling overwhelmed with all of the information and inspiration of others. After a lightbulb moment, I was clear that I needed to stop consuming other people\u2019s content, and start consuming wisdom from my Inner Voice. This led to so many shifts that are present today. I walk you through my Dana Diet and give you tips and tools to create a similar \u201cconsumption cleanse\u201d for yourself.
Mentioned in this Episode:
Brothy Beans \u2013 the best and easiest soup!
Daily Ritual \u2013\xa0 Movement Membership