Published: Aug. 12, 2021, 6:22 p.m.
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This is a short guided meditation for being kinder to yourself. We can all be our own biggest critic but how often does the voice in your head lift you up? A healthy relationship with you is one of the most important things you can have. Sit back, relax, and allow this meditation to guide you to a healthier happier you.
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\\nFind Jennifer online
@JenniferDavoust\\n
Jenniferdavoust.com\\n
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