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How are you really feeling these days? Are you feeling stuck, frustrated, maybe annoyed with yourself that you aren't handling things the way you think (or that voice in your head tells you) you SHOULD be handling them? Did you think you had things somewhat together and now, with another stay-at-home mandate, does it feel like everything is falling apart again? Today's episode acknowledges this communal feeling we are experiencing and how we can help ourselves and one another. If you haven't already, please refer to my earlier podcasts on managing during Covid and Self Care.\\xa0